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Average internet speeds ranked by country in 2026. Download, upload speeds and which cities have the fastest WiFi for remote work.
Harris
Founder of NomadFast
A Zoom call freezes mid-sentence. Your file upload stalls at 87%. The coworking space WiFi shows five bars but delivers dial-up performance. For digital nomads, internet speed is not a nice-to-have -- it is the single most important infrastructure factor that determines whether you can actually work.
We tracked broadband performance across 535+ cities in 100+ countries using Speedtest Global Index data on NomadFast to build the most comprehensive internet speed ranking for location-independent workers. This is real-world measured data, not theoretical maximums advertised by ISPs.
Here is what the numbers actually say about where you should -- and should not -- base yourself in 2026.
The table below ranks countries by average fixed broadband download speed across all cities we track. Countries with more cities tracked provide a more reliable average.
| Rank | Country | Avg Download (Mbps) | Avg Upload (Mbps) | Fastest City (Mbps) | Cities Tracked |
|---|---|---|---|---|---|
| 1 | Hong Kong | 308.7 | 268.1 | 308.7 | 1 |
| 2 | Singapore | 300.5 | 258.3 | 300.5 | 1 |
| 3 | UAE | 292.4 | 238.2 | 328.7 | 5 |
| 4 | Chile | 287.9 | 200.7 | 287.9 | 1 |
| 5 | United States | 282.3 | 39.0 | 320.0 | 25 |
| 6 | Romania | 277.2 | 229.8 | 293.8 | 11 |
| 7 | Denmark | 270.8 | 235.1 | 281.6 | 4 |
| 8 | Switzerland | 261.5 | 198.1 | 279.2 | 6 |
| 9 | Sweden | 257.0 | 207.3 | 261.5 | 5 |
| 10 | Netherlands | 252.9 | 201.3 | 261.5 | 9 |
| 11 | Iceland | 249.8 | 208.5 | 249.8 | 1 |
| 12 | Norway | 225.9 | 198.1 | 229.8 | 5 |
| 13 | France | 221.3 | 179.7 | 238.3 | 11 |
| 14 | China | 217.9 | 61.0 | 237.9 | 12 |
| 15 | South Korea | 215.7 | 173.0 | 245.8 | 9 |
| 16 | Qatar | 202.4 | 104.0 | 202.4 | 1 |
| 17 | Israel | 200.4 | 49.7 | 209.4 | 6 |
| 18 | Canada | 198.1 | 29.9 | 218.1 | 35 |
| 19 | Luxembourg | 197.2 | 95.5 | 197.2 | 1 |
| 20 | Lithuania | 183.6 | 122.2 | 184.7 | 2 |
Notable mentions outside the top 20: Poland (182.4), New Zealand (179.5), Japan (171.9), Spain (169.9), Taiwan (159.0), Ireland (152.5), Hungary (146.6), Portugal (138.7), Estonia (136.2), Finland (136.0).
Country averages tell part of the story. But as a nomad, you live in a specific city -- and speeds can vary dramatically within the same country. Here are the fastest individual cities we measured:
| Rank | City | Country | Download (Mbps) | Upload (Mbps) | Latency (ms) |
|---|---|---|---|---|---|
| 1 | Sharjah | UAE | 328.7 | 276.0 | 3.8 |
| 2 | Abu Dhabi | UAE | 326.3 | 267.3 | 3.9 |
| 3 | San Jose | USA | 320.0 | 50.0 | 8.0 |
| 4 | Seattle | USA | 315.0 | 47.0 | 9.0 |
| 5 | Ajman | UAE | 312.1 | 237.3 | 4.5 |
| 6 | San Francisco | USA | 312.0 | 48.0 | 8.0 |
| 7 | Denver | USA | 310.2 | 45.0 | 9.0 |
| 8 | Hong Kong | HK | 308.7 | 268.1 | 2.9 |
| 9 | Raleigh | USA | 305.0 | 44.0 | 9.0 |
| 10 | New York | USA | 302.0 | 43.5 | 10.0 |
| 11 | Singapore | Singapore | 300.5 | 258.3 | 5.0 |
| 12 | Portland | USA | 298.0 | 42.0 | 10.0 |
| 13 | Ras al-Khaimah | UAE | 296.3 | 245.2 | 4.7 |
| 14 | Washington DC | USA | 295.0 | 42.0 | 10.0 |
| 15 | Austin | USA | 295.0 | 42.1 | 10.0 |
| 16 | Constanta | Romania | 293.8 | 237.7 | 5.1 |
| 17 | Timisoara | Romania | 293.6 | 244.5 | 5.1 |
| 18 | Salt Lake City | USA | 292.0 | 40.0 | 10.0 |
| 19 | Minneapolis | USA | 290.5 | 41.0 | 10.0 |
| 20 | Brasov | Romania | 289.6 | 231.0 | 5.0 |
| 21 | Dallas | USA | 288.0 | 40.5 | 11.0 |
| 22 | Santiago | Chile | 287.9 | 200.7 | 5.0 |
| 23 | Iasi | Romania | 285.0 | 246.6 | 5.2 |
| 24 | Copenhagen | Denmark | 281.6 | 240.5 | 5.2 |
| 25 | Lugano | Switzerland | 279.2 | 195.1 | 5.2 |
Two patterns jump out immediately. US cities dominate on raw download speed but lag on upload -- the asymmetric cable networks behind those numbers matter for creators and developers who push large files upstream. Romanian cities deliver nearly identical download speeds with 5x better upload, thanks to widespread fiber-to-the-home infrastructure built in the 2010s.
Explore all cities: See the full ranking on our Best Cities for Internet page, or compare any two cities on our comparison tool.
Internet quality varies dramatically by region. Here is how each continent stacks up:
North America leads on average download speed thanks to strong US broadband infrastructure. The 81 cities we track average 193.3 Mbps download. The gap between the fastest (San Jose at 320 Mbps) and slowest cities is significant, but even smaller cities generally exceed 150 Mbps. Upload speeds are a weak point at 32.2 Mbps average -- a consequence of cable-based ISPs with asymmetric connections. If upload matters to you, look for fiber-specific plans.
Europe's 243 tracked cities average 149 Mbps download with a much stronger 90.2 Mbps upload. The continent has the widest range: Romania and Scandinavian countries push past 250 Mbps, while southeastern European nations like Bosnia (59.8), North Macedonia (59.7), and Albania (53.2) trail behind. The EU's fiber rollout initiatives are closing these gaps year over year.
Best value for nomads: Romania delivers top-5 global speeds at Eastern European cost of living. Compare Bucharest vs Lisbon to see the difference.
Asia shows the widest spread of any region. Hong Kong (308.7), Singapore (300.5), and Thailand's Pattaya (269.1) rival the fastest cities anywhere. But the average across 113 cities settles at 120 Mbps because popular nomad destinations like Indonesia (41.8 average), Cambodia (44.2), and Nepal (30.4) pull it down significantly. South Korea (215.7) and Japan (171.9) remain extremely reliable.
Nomad tip: Thailand is the standout. Bangkok and Pattaya deliver 200+ Mbps speeds at a fraction of the cost of Hong Kong or Singapore. See our Bangkok city guide for coworking recommendations.
The UAE single-handedly elevates this region. Five UAE cities average 292.4 Mbps, with Sharjah (328.7) holding the global crown. Qatar and Saudi Arabia perform well too. The outliers are Iran (24 Mbps) and Iraq (31.1 Mbps), which drag the regional average down.
Chile leads South America with Santiago at 287.9 Mbps -- faster than most European capitals. Brazil averages a solid 133.5 Mbps across 12 cities. Popular nomad destinations Colombia (75.6) and Argentina (81.9) are workable but will test your patience on video calls. Ecuador (55.2) and Peru (72.5) require more planning around connectivity.
Australia and New Zealand average 89.6 and 179.5 Mbps respectively. Australia's NBN rollout improved speeds significantly but the country still trails its GDP peers. New Zealand punches above its weight. Both countries have excellent reliability even if peak speeds are moderate.
Africa has the most room for growth. The 23 cities we track average just 43.1 Mbps download and 18.7 Mbps upload. South Africa leads at 59.4 Mbps, followed by Morocco (43.6) and Kenya (32.5). Reliable coworking spaces with dedicated connections are essential for remote work across the continent.
Not every nomad needs 300 Mbps. Here is a practical guide to minimum speeds for common remote work tasks:
| Activity | Minimum Download | Minimum Upload | Notes |
|---|---|---|---|
| Email and chat (Slack, Teams) | 5 Mbps | 1 Mbps | Works almost anywhere |
| Video calls (Zoom, Meet) | 10 Mbps | 5 Mbps | 1080p quality |
| Group video calls (5+ people) | 25 Mbps | 10 Mbps | Screen sharing adds load |
| Streaming (Netflix, YouTube) | 25 Mbps | -- | 4K needs 25 Mbps |
| Cloud development (GitHub, CI/CD) | 50 Mbps | 25 Mbps | Large repo pushes |
| Video editing / uploading | 50 Mbps | 50+ Mbps | Upload is the bottleneck |
| Large file transfers (datasets, media) | 100+ Mbps | 100+ Mbps | Time-sensitive work |
The takeaway: If your work is mostly calls and code, any city above 50 Mbps download and 10 Mbps upload will serve you fine. That covers the vast majority of cities on our list. If you regularly upload large video files or datasets, prioritize countries with strong upload speeds like Romania, Denmark, Singapore, or Hong Kong.
Download speed gets all the headlines. But for remote workers, upload speed is often the actual bottleneck. Consider this:
Countries with fiber-to-the-home networks (Romania, Scandinavia, Singapore, Hong Kong) deliver symmetrical or near-symmetrical speeds. Countries still relying on cable or DSL last-mile infrastructure (US, Canada, UK, Australia) show massive asymmetry.
If you are a content creator, developer, or anyone who pushes data upstream regularly, this ratio matters more than raw download speed. A Romanian city at 277 Mbps download / 230 Mbps upload will feel faster for your actual workflow than a US city at 310 Mbps download / 45 Mbps upload.
Raw speed alone does not determine the best destination. A 300 Mbps connection in Switzerland costs $2,500+/month in rent. The same speed in Romania costs under $800. Here are the countries that combine fast internet with affordable living:
Romania -- 277 Mbps average, ~$1,000-1,400/month total cost. Bucharest and Cluj-Napoca have thriving nomad scenes. EU Schengen access.
Thailand -- 115 Mbps average (Bangkok/Pattaya much higher), ~$1,000-1,800/month. The Destination Thailand Visa makes it legal for up to 180 days.
Lithuania -- 184 Mbps average, ~$1,200-1,600/month. Vilnius is an underrated gem with EU infrastructure and low costs.
Poland -- 182 Mbps average, ~$1,200-1,800/month. Warsaw and Wroclaw combine startup energy with strong connectivity.
Malaysia -- 117 Mbps average, ~$1,000-1,500/month. Kuala Lumpur delivers solid speeds with Southeast Asian affordability and the DE Rantau visa.
Bulgaria -- 108 Mbps average, ~$800-1,200/month. Sofia and Plovdiv are among the cheapest cities in the EU with workable internet.
Brazil -- 134 Mbps average, ~$1,200-1,800/month. Florianopolis and Sao Paulo combine culture with improving infrastructure.
Speed tests and national averages only tell you so much. Here is what actually matters on the ground:
1. Test before you commit. Run a Speedtest from the exact apartment or coworking space before signing any lease. ISPs in developing countries often advertise speeds they cannot deliver.
2. Choose fiber neighborhoods. In many cities, fiber coverage is block-by-block. Ask your Airbnb host or landlord specifically: "Is this fiber or DSL/cable?" The difference can be 10x.
3. Carry a backup. A local SIM with data or a portable hotspot ensures you never miss a deadline. In our data, mobile speeds in countries like India (83.7 Mbps fixed but widely available 4G/5G) and Philippines (69.1 Mbps) can rival or exceed fixed broadband.
4. Use coworking spaces strategically. Spaces like WeWork, Hubud (Bali), or Punspace (Chiang Mai) invest in dedicated business-grade connections that outperform residential internet by 2-5x.
5. Time-shift large transfers. If you are in a city with modest speeds, schedule large uploads and downloads for off-peak hours (typically 2-6 AM local time).
6. Consider latency, not just speed. For real-time applications (video calls, VoIP, remote desktop), latency under 20ms is ideal. Our data shows Hong Kong (2.9ms), UAE cities (3.8-4.7ms), and Romanian cities (4.8-5.2ms) have the lowest latency globally.
Based on our data tracking 535+ cities globally, Hong Kong leads with an average fixed broadband download speed of 308.7 Mbps, followed by Singapore (300.5 Mbps) and the UAE (292.4 Mbps average across 5 cities, with Sharjah reaching 328.7 Mbps as the single fastest city). Among larger countries with more cities tracked, the United States averages 282.3 Mbps and Romania averages 277.2 Mbps.
Yes, for most remote work tasks. 50 Mbps download with 10+ Mbps upload comfortably handles video calls, screen sharing, cloud-based development tools, and general browsing. You will only need faster speeds if you regularly transfer large files (video editing, data science) or run multiple simultaneous high-bandwidth applications. About 85% of the cities we track exceed 50 Mbps download.
Romania invested heavily in fiber-to-the-home infrastructure during the 2010s, largely bypassing the older copper-based systems that still serve many Western European and North American cities. Competition among Romanian ISPs like Digi (RCS & RDS) drove prices down while speeds increased. The result: 277 Mbps average download with near-symmetrical 230 Mbps upload -- at monthly ISP costs of $8-12, among the cheapest in Europe.
Romania offers the strongest combination of speed and affordability. With 277 Mbps average download speeds and a total monthly cost of living around $1,000-1,400 in cities like Bucharest or Cluj-Napoca, it outperforms most Western European countries on both metrics. Thailand, Lithuania, and Poland are strong alternatives depending on your preferred climate and visa situation. See our cheapest cities ranking for full cost breakdowns.
All speed data comes from the Speedtest Global Index, measuring actual user-initiated speed tests on fixed broadband connections. We track 535+ cities across 100+ countries. Data is refreshed monthly. Country averages are calculated from all tracked cities within that country, weighted equally. For the most current city-level data, visit our Best Cities for Internet page or any individual city profile.
Last updated: February 2026. Data sources: Speedtest Global Index, NomadFast city database. Compare internet speeds for any two cities using our comparison tool.
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